With many of us working from home and the added stress during this time in our lives having a good posture is more important than ever.

With Spring in full swing, it is time to clean up all the yard. Raking grass can be a lot of fun but unfortunately on occasion we can...

Dear Valued Clients of Beaumont Physiotherapy & Sports Injury Clinic, During this extraordinary time, there is nothing more important to...

We have had many questions in regards to our clinic and what measures that we are taking in order to help protect the health of our...

Your feet are the foundation for the rest of your body acting much the same as the foundation of a house. Ensuring your feet are healthy...

How do you embrace a healthy lifestyle at home? I love being physically active and creative so I often find myself trying out new sports...

Nicole has been member of our Beaumont Physiotherapy & Sports Injury Clinic team since January 2019. Why did you become a kinsesiologist?...

STRETCHING In our body we have different types of muscles. Skeletal muscle is the type of muscle that most of us think of when we talk...

What is physiotherapy? Physiotherapy is also called physical therapy. It is the scientific study of how and why the body moves and...

Why did you become a Physio? I played and continue to play a lot of sports. When I was younger and first moved to Canada, I had a tough...