What is Plantar Fasciitis?
WHAT IS PLANTAR FASCIITIS? The plantar fascia is a thick band of tissue on the sole of the foot that runs from the heel to the ball of...
Head Games - Concussion
What is a concussion? A concussion is a disturbance in brain function caused by a direct or indirect force to the head. It results in...
Back Pain - early signs, what to do and remember
BACK PAIN Back pain is one of the most common injuries affecting approximately 75% of people at some point in their lifetime. Back pain...
Q & A's with Julie Heavenor - Kinesiologist
What is kinesiology? Kinesiology is essentially the study of human movement, and its effect on health, society and quality of life. It...
Q and A's with Taylor Kelly - Massage Therapist
Meet our Massage Therapist Taylor is our Registered Massage Therapist (RMT) who graduated from MH Vicars School of Massage Therapy having...
Lacrosse - Tips for a safe and successful season
LACROSSE Lacrosse is very much a contact sport and with that comes some serious injuries. This lacrosse season, there are some simple...
Avoiding injury this BASEBALL season
As we gear up for baseball season this year, it is important to begin training early in order to prevent injuries from occurring once the...
Are you Ready for Winter?
If last week taught us anything, it was that winter is heading our way and quickly!! Are you ready? We are here to help you be as...
Q & A's with Teri McTavish - Physiotherapist
1. What do you enjoy most about physiotherapy ? Physiotherapy is a beautiful combination of many body healing techniques. With each...
Q & A's with Susan Wilkinson - Physiotherapist
Susan Wilkinson has been practicing at Beaumont Physiotherapy & Sports Injury Clinic since 1995 and has been practicing Physiotherapy...
