5102 - 49th Avenue Suite #2

Beaumont, AB T4X 1E4


Tel: 780-929-5217

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Beaumont Lifestyle

Kristen's Famous Guacamole

June 10, 2016


This recipe is too good to not share!  Our awesome physiotherapist, Kristen Lis, has been spoiling us with her 

delicious guacamole dip for years! There is literally a traffic jam in our lunch room and hands quickly grabbing chips for fear of missing out.

Try this healthy and delicious guacamole for yourself and you will see what we mean.



Kristen's Famous Guacamole


2               large ripe avocados, halved, seeded and mashed

2 tbsp     freshly squeezed lime juice

1/2 cup   finely minced red onion

1/2 cup   halved grape tomatoes

2 tbsp     minced fresh cilantro

1               jalapeno pepper, seeded and minced

2 tsp       minced garlic

1/4 tsp    each salt and ground cumin

Pinch      freshly ground black pepper


Combine all ingredients in a bowl.  Cover and refrigerate until serving time. Serve with your favorite chips.  


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